Is The Fire Academy Harder Than Boot Camp
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Is The Fire Academy Harder Than Boot Camp

As I was sitting in my living room today watching some basic training videos on youtube from each branch of the military, It brought me back to the time I was in Army basic training myself. As I watched these privates getting smoked on the videos, and it being hilarious, it brought me back to…

6 Reasons You Shouldn’t Should Be A Firefighter
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6 Reasons You Shouldn’t Should Be A Firefighter

Recently I wrote a blog post about 5 reasons you should be a firefighter, and it was great. A lot of positive feedback from that post, and it is a good resource for people looking to get into the fire service. Today I want to take the opposite turn. Have you ever worked with a…

Best Strength Workouts For Big Guys In The Fire Service
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Best Strength Workouts For Big Guys In The Fire Service

One day I was resting in between sets at the gym, I noticed some guys who were student firefighters at the local community college. They were doing some pretty heavy lifts, those boys were both big and strong! Then it got me thinking, being extremely strong is great, but if you are used to power…

What is the best cardio workout for big guys in the fire service without running
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What is the best cardio workout for big guys in the fire service without running

As I was contemplating life while trying to catch my breath, without breathing through all of my air too quickly while advancing a charged hose line as the backup firefighter to the nozzle man ahead of me. I wanted to find out how I can be in better cardio shape, so that I’m not gassed…

3 best cardio workouts for big guys going to the fire academy
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3 best cardio workouts for big guys going to the fire academy

I was sitting in my car parked outside of my house this past summer, beyond excited because I had received a conditional offer from a full time career fire department. At the same time as I was excited, I was also filled with concern. That’s because I knew that I haven’t ran, or done any…